Saturday, June 21, 2008

Carrot and Orange Juice

Carrot and Orange Juice

Intake of Vegeggies and Fruits are most important each day for every one. Escpecially the three colors (Green , Orange, White) play a vital role in fullfilling the need for Vitamins, Minerals .....

To fullfill the Color Orange to our Diet, i make this juice which is a blend of Fresh Oranges and Carrot. My 2yr old just loves this he has named it as " CA-OO".

Ingredients for making Carrot Orange Juice:
  • Fresh Carrots(raw) - 2 (Peel and cut into 1 inch pieces)
  • Fresh Juicy Oranges - 2 or 3 (squeeze out the juice)
  • Sugar - if desired (add according to taste)
  • Water - 2 cups

Method for making Carrot Orange Juice:

Step 1: Blend the carrots in a blender nicely to a smooth texture then add water and blend.

Step 2 : Strain the blended Carrots through a strainer.

Step 3 : Add the Strained Carrot juice and the Orange juice to a blender and blend well. Remove and then Chill it for some time and Serve it.

The end result will have nice Orange Color " kids will love it and its a good breakfast drink too".


Sireesha said...

Nice and healthy recipie....

miss v said...

looks really good. i love fun juice recipes.